Username :
Password :
?
Register
Rik - Thursday 30th July 2020 - 4D Deload W1D4
Thursday 30th July 2020
▲
Rik
Neutral grip bar bench press
12 x 66kg (@7)
PR
12 x 71kg (@7,5)
PR
Neutral grip bar french press
10 x 31kg (@7)
10 x 33.5kg (@7,5)
Beetje saai.
[b]4D Deload W1D4[/b] [b]Neutral grip bar bench press[/b] 12 x 66kg (@7) [b][color=red]PR[/color][/b] 12 x 71kg (@7,5) [b][color=red]PR[/color][/b] [b]Neutral grip bar french press[/b] 10 x 31kg (@7) 10 x 33.5kg (@7,5) Beetje saai.
quote
|
0 likes
| 0 comments
