Username :
Password :
?
Register
Rik - Monday 26th July 2021
Monday 26th July 2021
▲
Rik
Bench press
1 x 110kg (@8)
4 x 95kg (@7)
4 x 95kg (@7)
4 x 97kg (@7,5)
Feet up bench press
6 x 77.5kg (@6)
6 x 77.5kg (@5)
6 x 80kg (@5,5)
Pendlay row
4 x 92.5kg (@6)
4 x 95kg (@7 : toch zwaar genoeg)
4 x 95kg (@7,5)
Tevreden.
[b]Bench press[/b] 1 x 110kg (@8) 4 x 95kg (@7) 4 x 95kg (@7) 4 x 97kg (@7,5) [b]Feet up bench press[/b] 6 x 77.5kg (@6) 6 x 77.5kg (@5) 6 x 80kg (@5,5) [b]Pendlay row[/b] 4 x 92.5kg (@6) 4 x 95kg (@7 : toch zwaar genoeg) 4 x 95kg (@7,5) Tevreden.
quote
|
0 likes
| 0 comments
