Friday 29th May 2020

Safety bar squat
1 x 157kg (@8)
4 x 147kg (@9)
4 x 137kg

Bench press againt bands
5 x 80kg
5 x 90kg
5 x 80kg
5 x 80kg

Press
5 x 40kg
5 x 50kg
5 x 60kg
5 x 65kg

Had weer erg last van darmkrampen, reminder aan mezelf: niet zo vettig eten preworkout. Was verse pizza vandaag... Lekker, veel, vettig

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Saturday 30th May 2020 12:53

Lekker, pizza! 🍕

Lekker, pizza! 🍕

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