Dennis - Sunday 8th December 2024 - W2, training 4
Sunday 8th December 2024
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Dennis
Close grip incline bench 5 x 81kg (Multigrip bar)
5 x 81kg
3 x 71kg
3 x 71kg
3 x 71kg
3 x 71kg
Axle clean and press 2 x 45kg
2 x 45kg
2 x 45kg
2 x 45kg
2 x 45kg
2 x 45kg
2 x 45kg
2 x 45kg
2 x 45kg
2 x 45kg
Sled pull (hand over hand) 20kg - 50m
20kg - 50m
20kg - 50m
20kg - 50m
20kg - 50m
20kg - 50m
Husafell run 90kg - 20m
90kg - 20m
90kg - 20m
90kg - 20m
