Dennis - Tuesday 10th December 2024 - W3, training 1
Tuesday 10th December 2024
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Dennis
Squat 3 x 175kg (Squat bar)
2 x 147.5kg
2 x 147.5kg
2 x 147.5kg
2 x 147.5kg
2 x 147.5kg
2 x 147.5kg
Trap bar deadlift 3 x 240kg
3 x 240kg
PR 2 x 200kg
2 x 200kg
2 x 200kg
2 x 200kg
2 x 200kg
2 x 200kg
