Username :
Password : ?
Register

Larry - Tuesday 11th February 2020 - Strength 3 - Week 5, training 1

Tuesday 11th February 2020
Larry
Squat
1 x 185kg (@8)
5 x 167.5kg (@9) PR
5 x 155kg (@8)
5 x 155kg (@8,5)
5 x 155kg (@9)
5 x 155kg (@8)
5 x 155kg (@9,5)

Paused bench press
1 x 120kg (@9 ipv @8)
3 x 115kg
4 x 102.5kg (@9)
4 x 102.5kg (@8)
4 x 102.5kg (@8,5)
4 x 102.5kg (@9)
4 x 102.5kg (@9,5)

Db bench press
10 x 30kg (@6)
10 x 32kg (@7)
10 x 34kg (@8)

quote |
0 likes | 0 comments