Larry - Thursday 13th February 2020 - Strength 3 - Week 5, training 2
Thursday 13th February 2020
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Larry
Deadlift 1 x 205kg (@9)
PR 5 x 185kg (@9)
PR 5 x 165kg (@8)
5 x 165kg (@9)
Paused bench press 4 x 100kg (@7)
4 x 102.5kg (@8)
4 x 102.5kg (@9)
4 x 100kg (@8,5)
4 x 100kg (@9)
Lat Pulldown 12 x 70kg
12 x 70kg
12 x 70kg