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Larry - Saturday 26th June 2021 - BBM 12W Strength - Week 2, training 3
Saturday 26th June 2021
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Larry
Squat
4 x 90kg
4 x 100kg
4 x 105kg
4 x 100kg
4 x 100kg
Bench press
4 x 105kg
4 x 107.5kg
4 x 110kg
4 x 105kg
4 x 105kg
4 x 105kg
Incline db bench press
10 x 30kg
10 x 32kg
6 x 34kg
[b]BBM 12W Strength - Week 2, training 3[/b] [b]Squat[/b] 4 x 90kg 4 x 100kg 4 x 105kg 4 x 100kg 4 x 100kg [b]Bench press[/b] 4 x 105kg 4 x 107.5kg 4 x 110kg 4 x 105kg 4 x 105kg 4 x 105kg [b]Incline db bench press[/b] 10 x 30kg 10 x 32kg 6 x 34kg
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