The-Lion - Monday 16th September 2019
Monday 16th September 2019
▲
The-Lion
Farmers walk 140kg - 20m
180kg - 20m
201kg - 20m
201kg - 20m
201kg - 20m
201kg - 20m
Hammer curl 10 x 18kg
10 x 18kg
10 x 18kg
10 x 18kg
10 x 18kg
Barbell curl 8 x 30kg
8 x 30kg
8 x 30kg
8 x 30kg
8 x 30kg
Close grip bench press 8 x 40kg
8 x 40kg
8 x 40kg
8 x 40kg
8 x 40kg
PRSkullcrushers 8 x 25kg
8 x 25kg
8 x 25kg
8 x 25kg
8 x 25kg
PRTriceps extensions 10 x 45kg
10 x 45kg
10 x 45kg
10 x 45kg
10 x 45kg
PR