The-Lion - Wednesday 30th October 2019
Wednesday 30th October 2019
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The-Lion
Bench press 3 x 30kg
3 x 50kg
3 x 70kg
4 x 80kg
4 x 80kg
4 x 80kg
4 x 80kg
Db bench press 8 x 32kg
8 x 32kg
8 x 32kg
8 x 32kg
8 x 32kg
PRMachine bench press 5 x 80kg
5 x 80kg
5 x 80kg
5 x 80kg
5 x 80kg
Good morning 10 x 30kg
10 x 30kg
10 x 30kg
10 x 30kg
10 x 30kg
Running ? - 45:00