The-Lion - Wednesday 27th November 2019
Wednesday 27th November 2019
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The-Lion
Bench press 3 x 30kg
3 x 50kg
3 x 60kg
2 x 80kg
2 x 80kg
2 x 80kg
2 x 80kg
2 x 80kg
Db bench press 12 x 28kg
12 x 28kg
12 x 28kg
12 x 28kg
12 x 28kg
PRGood morning 10 x 30kg
10 x 30kg
10 x 30kg
10 x 30kg
10 x 30kg
Sit-up 15 x Body weight
15 x Body weight
15 x Body weight
15 x Body weight
15 x Body weight
Running ? - 20:00
