Tuesday 19th May 2020

Squat
3 x 60kg
3 x 100kg
3 x 140kg
3 x 160kg

Farmers walk
140kg - 20m
220kg - 20m
260kg - 20m

Stiff leg deadlift
8 x 60kg
8 x 120kg
8 x 140kg
8 x 140kg
8 x 140kg
8 x 140kg PR

Tire deadlift
8 x 220kg PR

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Tuesday 19th May 2020 10:00

130kg farmers voor 20m, nice

130kg farmers voor 20m, nice :o

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