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The-Lion - Sunday 6th December 2020

Sunday 6th December 2020
The-Lion
Push press
20 x 20kg PR
12 x 40kg PR
8 x 60kg

Log press
4 x 70kg
4 x 75kg
2 x 80kg
2 x 80kg
2 x 80kg
2 x 80kg
2 x 80kg

Incline bench press
10 x 40kg
8 x 60kg
3 x 75kg
3 x 75kg
3 x 75kg
3 x 75kg
3 x 75kg

Pendlay row
6 x 110kg
6 x 110kg
6 x 110kg
6 x 110kg
6 x 110kg

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