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The-Lion - Thursday 14th January 2021

Thursday 14th January 2021
▲ The-Lion
Squat
8 x 70kg
8 x 70kg
8 x 100kg
8 x 100kg
8 x 120kg
8 x 120kg
8 x 140kg
8 x 140kg
8 x 140kg PR

Paused squat
8 x 110kg
8 x 110kg
8 x 110kg PR

Farmers walk
140kg - 25m
140kg - 25m
140kg - 25m
140kg - 25m
220kg - 25m
220kg - 25m
220kg - 25m
220kg - 25m

Stiff leg deadlift
8 x 135kg
8 x 135kg
8 x 135kg

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