Dennis - Wednesday 23rd October 2024 - Week 6 training 2
Wednesday 23rd October 2024
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Dennis
Log press 3 x 87.5kg
3 x 87.5kg
PR 5 x 72.5kg
5 x 72.5kg
5 x 72.5kg
Incline shoulder press 3 x 77.5kg
PR 3 x 80kg
PR 6 x 67.5kg
6 x 67.5kg
6 x 67.5kg
Chin-up 3 x
3 x 10kg
3 x 20kg
Good train 
