Username :
Password : ?
Register
▼ Workout Tracker - Updates
▼ Group chat
Dennis Last log: 2019-11-11
Sq: 172.5kg - Bp: 135kg
Dl: 220kg - Pr: 75kg
Last PR: Squat 5 x 145kg
Rik Last log: 2019-11-09
Sq: 202.5kg - Bp: 132.5kg
Dl: 210kg - Pr: 75kg
Last PR: Chin-up 6 x 6.25kg
Woopy Last log: 2019-11-09
Sq: 217.5kg - Bp: 152.5kg
Dl: 232.5kg - Pr: 102.5kg
Last PR: Hex bar deadlift 20 x 120kg
The-Lion Last log: 2019-11-07
Sq: 180kg - Bp: 2 x 1 x 100kg
Dl: 230kg - Pr: 5 x 5 x 40kg
Last PR: Leg press 5 x 320kg
Larry Last log: 2019-10-11
Sq: 180kg - Bp: 120kg
Dl: 200kg - Pr: 65kg
Last PR: Db bench press 15 x 38kg
member6 Last log: 2019-07-19
Sq: 150kg - Bp: 3 x 5 x 80kg
Dl: 190kg - Pr: 4 x 60kg
Last PR: Squat 6 x 125kg
Fattwat Last log: 2019-06-14
Sq: 210kg - Bp: 170kg
Dl: 300kg - Pr: 125kg
Last PR: Reverse grip bench press 3 x 120kg
515 Last log: 2019-04-05
Sq: 4 x 120kg - Bp: 4 x 97.5kg
Dl: 4 x 135kg - Pr: 60kg
Last PR: Front Squat 1 x 100kg
Hardrocker Last log: 2019-03-21
Sq: 205kg - Bp: 125kg
Dl: 230kg - Pr: 80kg
Last PR: Squat 5 x 165kg
Steven M Last log: 2017-12-28
Sq: 5 x 50kg - Bp: ...
Dl: ... - Pr: ...
Last PR: ...
NCastle Last log: 2017-10-17
Sq: 220kg - Bp: 160kg
Dl: 230kg - Pr: 90kg
Last PR: Pull up 8 x 50kg
pro curler Last log: 2017-09-23
Sq: 3 x 2 x 162.5kg - Bp: 3 x 5 x 70kg
Dl: 3 x 2 x 190kg - Pr: 3 x 2 x 80kg
Last PR: Bench press 5 x 70kg
Delmatty Last log: ...
Sq: ... - Bp: ...
Dl: ... - Pr: ...
Last PR: ...
mrporter Last log: ...
Sq: ... - Bp: ...
Dl: ... - Pr: ...
Last PR: ...
Users :