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Monday 11th March 2019 - Ik neem deel aan een powerlifting wedstrijd ...
Wednesday 16th October 2019 - Feet up bench press - Romanian deadlift
Tuesday 15th October 2019 - 2ct paused ssb squat - Dips
Saturday 12th October 2019 - Incline bench press - Lunges - Walking
Friday 11th October 2019 - Sumo block pull (7,5cm) - Chin-up
Wednesday 9th October 2019 - Feet up bench press - Romanian deadlift
Thursday 26th September 2019 - Bench press - Landmine v-bar row - High pin press - Shrugs