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Woopy
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Wednesday 26th May 2021 - Trainingsschema
Monday 26th November 2018 - Voeding
Tuesday 5th December 2017 - Introductie
Thursday 29th July 2021 - Power snatch - Power clean - Push press - Deadlift
Monday 26th July 2021 - Close grip bench press - Squat - Press
Saturday 24th July 2021 - Farmers walk - Yoke walk - Farmers walk - Log press
Thursday 8th July 2021 - Bench press - Deadlift
Tuesday 6th July 2021 - Log press
Saturday 3rd July 2021 - Gewichthefwedstrijd
Wednesday 30th June 2021 - Bench press
Tuesday 29th June 2021 - Power snatch - Clean and jerk - Log press
Sunday 27th June 2021 - Squat - Jerk
Friday 25th June 2021 - Bench press - Deadlift
Wednesday 23rd June 2021 - Power snatch - Clean - Log press - Front Squat
Sunday 20th June 2021 - Squat - Jerk
Thursday 17th June 2021 - Bench press - Deadlift - Pendlay row
Tuesday 15th June 2021 - Power snatch - Clean - Log press - Front Squat
Sunday 13th June 2021 - Frame carry - Squat - Jerk
Thursday 10th June 2021 - Bench press - Deadlift
Tuesday 8th June 2021 - Log press - Power clean - Press