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Woopy
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Friday 20th August 2021 - Trainingsschema
Monday 26th November 2018 - Voeding
Tuesday 5th December 2017 - Introductie
Tuesday 5th July 2022 - Log press - Bench press - Sled pull (hand over hand)
Sunday 3rd July 2022 - Deadlift - Sandbag loading
Tuesday 28th June 2022 - Voorlopige stand van zaken 😁 [img]http://www.w...
Saturday 25th June 2022 - Farmers walk - Frame carry - Deadlift
Thursday 23rd June 2022 - Press - Axle press
Wednesday 22nd June 2022 - Axle squat - Front Squat
Tuesday 21st June 2022 - Log press - Bench press
Thursday 16th June 2022 - Press - Log press
Wednesday 15th June 2022 - Squat
Tuesday 14th June 2022 - Log press - Bench press - Pull up
Saturday 11th June 2022 - Axle block pull
Thursday 9th June 2022 - Press - Keg press - Sandbag loading
Wednesday 8th June 2022 - Squat - Front Squat - Stiff leg deadlift
Tuesday 7th June 2022 - Log press - Bench press
Sunday 5th June 2022 - Yoke lockout - Deadlift
Thursday 2nd June 2022 - Press - Axle press - Atlas stone clean
Wednesday 1st June 2022 - Axle squat - Front Squat - Stiff leg deadlift - Wrist roller