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Woopy
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Sunday 27th October 2019 - Wedstrijdplanning 2020
Monday 21st October 2019 - Trainings aanpak
Monday 26th November 2018 - Voeding
Tuesday 5th December 2017 - Introductie
Thursday 2nd April 2020 - Clean and jerk - No feet snatch - Snatch pull - Pull up
Tuesday 31st March 2020 - Power snatch - Paused clean - Jerk - Squat (high bar)
Sunday 29th March 2020 - Pin bench press - Deadlift - Power clean - Press
Thursday 26th March 2020 - Front Squat - Power clean - Push jerk - Clean pull - Pull up
Tuesday 24th March 2020 - Clean and jerk - Snatch balance - Overhead squat
Sunday 22nd March 2020 - Pin bench press - Deadlift - Press
Thursday 19th March 2020 - Power snatch - Hang clean - Jerk - Squat (high bar) - Pull up
Tuesday 17th March 2020 - Power clean - Front Squat - Power clean - Push jerk
Sunday 15th March 2020 - Bij iemand in zijn garage gaan trainen vandaag, ma...
Friday 13th March 2020 - Het bulken op een vegan dieet blijkt zwaar tegen t...
Wednesday 11th March 2020 - Squat - Bench press - Deadlift
Saturday 7th March 2020 - Squat - Bench press - Deadlift
Thursday 5th March 2020 - De moeite niet waard om echt te loggen, deze train...
Tuesday 3rd March 2020 - Squat - Power clean - Push jerk
Sunday 1st March 2020 - Bench press - Deadlift - Log press
Thursday 27th February 2020 - Clean and jerk - Snatch balance - Overhead squat - High snatch pull - Squat