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Personal records
Squat (high bar)
1 x 200kg
3 x 180kg
6 x 170kg
7 x 160kg
8 x 150kg
10 x 140kg
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Log press
1 x 130kg
2 x 123.5kg
3 x 121kg
4 x 118.5kg
5 x 113.5kg
6 x 108.5kg
7 x 106kg
8 x 98.5kg
9 x 96kg
10 x 93.5kg
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Deadlift (dl bar, straps)
1 x 250kg
2 x 235kg
3 x 230kg
4 x 225kg
5 x 200kg
6 x 180kg
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Snatch
1 x 80kg
2 x 75kg
3 x 70kg
4 x 65kg
5 x 50kg
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Clean and jerk
1 x 120kg
3 x 105kg
4 x 80kg
5 x 70kg
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