1. NCastle: 220kg
2. Woopy: 217.5kg
3. Fattwat: 210kg
4. Hardrocker: 205kg
5. Rik: 205kg
6. Dennis: 195kg
7. Larry: 190kg
8. The-Lion : 190kg
9. pro curler: 162.5kg
10. member6: 150kg

1. Fattwat: 170kg
2. NCastle: 160kg
3. Woopy: 152.5kg
4. Dennis: 145kg
5. Larry: 142.5kg
6. Rik: 132.5kg
7. Hardrocker: 125kg
8. The-Lion : 120kg
9. 515: 97.5kg
10. member6: 80kg

1. Fattwat: 300kg
2. The-Lion : 255kg
3. Dennis: 240kg
4. Woopy: 232.5kg
5. Hardrocker: 230kg
6. NCastle: 230kg
7. Rik: 225kg (sumo)
8. Larry: 210kg
9. pro curler: 190kg (sumo)
10. member6: 190kg

1. Woopy: 80kg

1. Woopy: 120kg

Bent over row Chin-up Deadlift Deadlift (suited) Deadlift from blocks Deficit deadlift Dumbbell row Lat Pulldown Pendlay row Pull up Pullover Rack pull Romanian deadlift Seated cable row Shrugs Stiff leg deadlift T-bar row Barbell curl Cable curl Concentration curl Dumbbell curls Ez bar curl Hammer curl Machine curls Preacher curl Reverse grip BB curl Calve raise Seated calve raise Bench press Bench press (suited) Cable crossover Db bench press Decline bench press Decline db bench press Dumbbell flyes Incline bench press Incline db bench press Machine bench press Peck deck Pull over Push up Ab roller Cable crunch Crunch Crunch machine Decline crunch Dragon flag Good morning Hanging knee raise Hanging leg raise Hyperextensions Kettlebell swing Kneeling cable crunch Saxon bend Side bend Reverse wrist curl Wrist curl Wrist roller Belt squat Box squat Front Squat Glute ham raise Hack squat Hex bar deadlift Leg curls Leg extensions Leg press Lunges Paused squat Safety bar squat Squat Squat (high bar) Squat (knee wraps) Squat (suited) Sumo deadlift Sumo deadlift (suited) Zercher squat Bodyweight Behind the neck press Dumbbell press Face pull Front raise Machine lateral raise Machine shoulder press One arm db press Press Push press Side raise Axle block pull Axle deadlift Axle press Car deadlift Car flip Fat db press Keg press Log press Power stairs Tire deadlift Tire flip Viking press Bench dips Close grip bench press Dips Floor press French press Skullcrushers Triceps cable pushdown Triceps extensions Clean Clean and jerk Clean and press Clean pull Hang clean Hang snatch Jerk Overhead squat Power clean Power snatch Push jerk Snatch Snatch pull

1. Fattwat: 125kg
2. Woopy: 102.5kg
3. NCastle: 90kg
4. Hardrocker: 80kg
5. Dennis: 80kg
6. pro curler: 80kg
7. Rik: 77.5kg
8. The-Lion : 75kg
9. Larry: 70kg
10. member6: 60kg