Dennis - Friday 27th December 2024 - W5, training 3
Friday 27th December 2024
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Dennis
Deficit axle deadlift 5 x 215kg
PR 5 x 215kg
3 x 180kg
3 x 180kg
3 x 180kg
3 x 180kg
Reverse ssb squat 5 x 160kg
5 x 160kg
3 x 135kg
3 x 135kg
3 x 135kg
3 x 135kg
Lekkere deadlifts! Op 15kg bumper. Was wel spicy maar bewogen toch vlot 
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