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Larry - Saturday 24th July 2021 - BBM 12W Strength - Week 6, training 3
Saturday 24th July 2021
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Larry
Paused squat
1 x 120kg (@8, beltless)
3 x 110kg
Dumbbell press
8 x 22kg
8 x 24kg
8 x 26kg
[b]BBM 12W Strength - Week 6, training 3[/b] [b]Paused squat[/b] 1 x 120kg (@8, beltless) 3 x 110kg [b]Dumbbell press[/b] 8 x 22kg 8 x 24kg 8 x 26kg
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