Username :
Password :
?
Register
Larry - Tuesday 11th July 2023 - BBM Strenght III.3 - Week 5, training 2
Tuesday 11th July 2023
▲
Larry
Deadlift
1 x 200kg
5 x 190kg
5 x 170kg
Bench press
4 x 112.5kg
4 x 117.5kg
4 x 122.5kg
4 x 112.5kg
4 x 112.5kg
Leg extensions
8 x 29kg
8 x 39kg
8 x 48kg
8 x 48kg
Lat Pulldown
12 x 91kg
12 x 91kg
12 x 91kg
Cable curl
15 x 36kg
15 x 36kg
15 x 36kg
15 x 36kg
[b]BBM Strenght III.3 - Week 5, training 2[/b] [b]Deadlift[/b] 1 x 200kg 5 x 190kg 5 x 170kg [b]Bench press[/b] 4 x 112.5kg 4 x 117.5kg 4 x 122.5kg 4 x 112.5kg 4 x 112.5kg [b]Leg extensions[/b] 8 x 29kg 8 x 39kg 8 x 48kg 8 x 48kg [b]Lat Pulldown[/b] 12 x 91kg 12 x 91kg 12 x 91kg [b]Cable curl[/b] 15 x 36kg 15 x 36kg 15 x 36kg 15 x 36kg
quote
|
0 likes
| 0 comments
