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The-Lion - Friday 31st July 2020

Friday 31st July 2020
▲ The-Lion
Front Squat
5 x 20kg
5 x 60kg
5 x 80kg
5 x 100kg
5 x 107.5kg
5 x 107.5kg
5 x 107.5kg PR

Paused squat
5 x 80kg
5 x 100kg
5 x 105kg
5 x 105kg
5 x 105kg PR

Good morning
10 x 60kg
10 x 60kg
10 x 60kg PR

Loading race
60kg - 20m
60kg - 20m
60kg - 20m
60kg - 20m
60kg - 20m
90kg - 20m

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