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5
10
Personal records
Personal records
|
General ranking
Squat
1 x 220kg
2 x 200kg
3 x 180kg
5 x 60kg
Bench press
1 x 160kg
3 x 140kg
6 x 120kg
Deadlift
1 x 230kg
3 x 120kg
Press
1 x 90kg
Other excercise
Bent over row
Deadlift
Lat Pulldown
Pull up
Barbell curl
Dumbbell curls
Preacher curl
Bench press
Incline bench press
Peck deck
Pull over
Squat
Dumbbell press
Front raise
Press
Side raise
Skullcrushers
Triceps cable pushdown
Triceps extensions
