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5
10
Personal records
Personal records
|
General ranking
Squat
4 x 120kg
8 x 100kg
Bench press
4 x 97.5kg
8 x 85kg
16 x 20kg
Deadlift
4 x 130kg
5 x 120kg
6 x 100kg
Press
1 x 60kg
5 x 52.5kg
6 x 50kg
Other excercise
Chin-up
Deadlift
Dumbbell row
Lat Pulldown
Meadows row
Pull up
Seated cable row
Seated row, plate loaded
T-bar row
Bench press
Db bench press
Push up
Crunch
Hyperextensions
Kettlebell swing
Front Squat
Squat
Sumo deadlift
Face pull
Press
Dips
Overhead cable extension
Triceps cable pushdown
Triceps extensions
Snatch
