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5
10
Personal records
Personal records
|
General ranking
Squat
1 x 155kg @9.5
1 x 150kg @9.0
1 x 145kg @8.5
5 x 140kg @8.0
Bench press
1 x 110kg
4 x 82.5kg
6 x 75kg
Deadlift
1 x 200kg
2 x 177.5kg @8.5
3 x 170kg
3 x 167.5kg @8.5
3 x 160kg @7.0
Press
Other excercise
Deadlift
Deficit deadlift
Pendlay row
Pull up
Stiff leg deadlift
Dumbbell curls
Reverse grip axle curls
Bench press
Front Squat
Squat
Axle press
Log press
Monster dumbbell
Sandbag loading reps
Stone to shoulder
Tire flip
Close grip bench press
Triceps cable pushdown
Muscle snatch
