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5
10
Personal records
Personal records
|
General ranking
Squat
1 x 205kg
2 x 200kg
5 x 165kg
6 x 140kg
Bench press
1 x 125kg
6 x 100kg
Deadlift
1 x 230kg
5 x 200kg
Press
1 x 80kg
5 x 72.5kg
6 x 70kg
7 x 55kg
Other excercise
Cable row
Deadlift
Lat Pulldown
Seated cable row
Shrugs
Cable curl
Concentration curl
Dumbbell curls
Preacher curl
Bench press
Cable crossover
Peck deck
Decline crunch
Leg press
Squat
Bodyweight
Front raise
Press
Side raise
Log press
Triceps cable pushdown
