Sunday 20th October 2019

Deadlift
3 x 70kg
3 x 70kg
3 x 120kg
3 x 120kg
1 x 170kg
1 x 220kg
1 x 220kg

Log press
3 x 58kg
3 x 58kg
3 x 77.5kg
3 x 77.5kg PR
2 x 80kg
2 x 80kg
2 x 80kg PR

Farmers walk
70kg - 20m
70kg - 20m
70kg - 20m
220kg - 20m
220kg - 20m

Front hold
120kg - 0:10
120kg - 0:10
120kg - 0:10
120kg - 0:10
120kg - 0:10

0 likes | 3 comments

Sunday 20th October 2019 13:39

Stevige deadlift hier

Stevige deadlift hier

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Sunday 20th October 2019 13:47

Front hold is toch nog iets heel anders hoor

Front hold is toch nog iets heel anders hoor :p

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Sunday 20th October 2019 20:00

120kg front hold? Sterk!

120kg front hold? Sterk! :D

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